Tales of a funny tummy: working on that race day fuel! - I think I’ve talked a little bit about my nausea-woes, but I’ve never really talked about where they began and how much I’ve struggled with my “funny tummy” over the years. It all started in… More
Let’s Catch up on March! - Please excuse me for my absence this month…because this month I became A DOG MOM!! And since I don’t have kids, I can only imagine that it’s pretty much the same thing as being a… More
Let’s Catch Up- February travel edition! - I know I’m a bit late to the “monthly recap” party, but since I was away on vacation I hope you’ll cut me some slack 😉 And since I was away for the majority of… More
9 Weeks until BMO Marathon…let’s go! - I’m back from vacation (I was just in Japan and Vietnam for the last 3 weeks) and it’s time to get serious about training for the BMO Vancouver Marathon. It’s 9 weeks until race day,… More
The Run Down: How Bad Do You Want It? by Matt Fitzgerald - After some mental meltdowns last year during some of my races, it made me realize that my mental game or “mental fitness” as Matt refers to it in his book, needed some work. I’ve always… More